Gen Z is giving grandma and grandpa a run for their money.
Many older Americans head south in search of warmer weather during the winter — and now Zoomers are following suit.
Youngsters are putting their own spin on the snowbird phenomenon with glowbirding, a practice that sees them prioritize their health and mental wellbeing while soaking up the sun.
“It’s not just a travel strategy for me; it’s a holistic approach to a healthier, happier lifestyle,” Gen Z content creator Gabby Beckford told Expedia.
“My generation values experiences and we’re all about mental wellness. Escaping the cold isn’t just about finding warmer weather — it’s been key in managing my seasonal depression, the self-described “glowbird” explained.
The Glowbird season starts right at the start of the New Year and runs until March, with many Zoomers now working remotely, meaning they’re not confined to an office in a cold location.
And as Boomers and members of the Silent Generation flock to Florida, glowbirders are establishing their turf.
Glowbirds are chasing the sun in Phoenix, Scottsdale, Tucson, Palm Springs and Hilton Head.
Some fascinating birds are going international for the seasonal period, flocking to the Algarve in Portugal.
“Being in places where I can be active outside year-round keeps me physically fit and mentally sharp,” Beckford said.
Glowbirds often fly alone – 80% of monthly winter stays are reserved for just one or two travelers – but they eventually find their flock.
“I think traveling alone allows me to connect more meaningfully with each destination because I’m driven to meet new people along the way,” Beckford explained.
“I look for places that are welcoming and safe, which usually means an attractive culture with lots of diversity and other people my age.
Glowbirding comes as wellness travel – one of the fastest growing tourism trends – continues into winter as travelers step away to focus on their wellbeing.
But a vacation can improve more than just your mental health.
A recent study found that travel can delay the aging process and improve your physique too – so become a glow bird for a glow.
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Image Source : nypost.com